🥗 Grilled Garlic Herb Salmon with Roasted Baby Potatoes, Broccoli & Fresh Salad

A healthy, flavorful, and balanced meal that’s perfect for lunch or dinner. Juicy grilled salmon is paired with crispy roasted baby potatoes, steamed broccoli, and a refreshing cucumber-tomato salad.

⏱️ Prep Time

• Prep: 15 minutes
• Cook: 30 minutes
• Total: 45 minutes
• Servings: 4

🛒 Ingredients

For the Salmon

• 4 salmon fillets (about 170–200 g each)
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 tablespoon lemon juice
• 1 teaspoon paprika
• ½ teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon dried oregano
• ½ teaspoon dried thyme
• Salt and black pepper, to taste
• 1 tablespoon chopped fresh parsley

For the Roasted Baby Potatoes

• 700 g baby potatoes, halved
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• Salt and black pepper
• 1 tablespoon chopped parsley
• 1 teaspoon melted butter (optional)

For the Broccoli

• 2 cups broccoli florets
• Salt
• Black pepper
• 1 teaspoon olive oil or butter

For the Fresh Salad

• 1 cucumber, sliced
• 1 cup cherry tomatoes, halved
• 2 cups arugula or mixed greens
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• Salt and black pepper

👨‍🍳 Instructions

1️⃣ Roast the Potatoes

1. Preheat the oven to 200°C (400°F).
2. Toss potatoes with olive oil, garlic, Italian seasoning, salt, and pepper.
3. Spread on a baking tray in a single layer.
4. Roast for 30–35 minutes, turning halfway through.
5. Toss with parsley and melted butter before serving.

2️⃣ Prepare the Salmon

1. Mix olive oil, garlic, lemon juice, paprika, garlic powder, onion powder, oregano, thyme, salt, and pepper.
2. Rub the mixture over both sides of the salmon.
3. Let marinate for 15–20 minutes.

3️⃣ Cook the Salmon

• Grill: Cook over medium-high heat for 4–5 minutes per side.
• Pan: Sear in a hot skillet for 4–5 minutes per side until golden and cooked through.

Sprinkle with fresh parsley before serving.

4️⃣ Cook the Broccoli

1. Steam broccoli for 4–5 minutes until tender-crisp.
2. Season with salt, pepper, and a drizzle of olive oil or butter.

5️⃣ Make the Salad

1. Combine cucumber, tomatoes, and greens.
2. Drizzle with olive oil and lemon juice.
3. Season with salt and pepper, then toss gently.

🍽️ To Serve

Arrange the grilled salmon alongside the roasted potatoes, steamed broccoli, and fresh salad. Garnish with extra parsley and serve with lemon wedges for an extra burst of freshness.

💡 Tips

• Marinate the salmon for up to 1 hour for deeper flavor.
• Add grated Parmesan to the potatoes during the last 5 minutes of roasting.
• Pair with garlic butter or a creamy dill yogurt sauce for an extra delicious finish.

Enjoy your healthy and satisfying homemade salmon dinner! 🐟🥔🥦🥗